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What Is Aging?: Why Do We Age?
Paperback
Series: Run at 150 Project, Book 19
Please select the version of book you would like to purchase.
ISBN13: 9798182430043
Publisher: Independently Published
Published: Jun 20 2026
Pages: 190
Weight: 0.58
Height: 0.40 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jun 20 2026
Pages: 190
Weight: 0.58
Height: 0.40 Width: 6.00 Depth: 9.00
Language: English
What Is Aging? explores aging from a new perspective. Rather than seeing aging as simply the passage of time, this book argues that it is closely related to lifestyle, movement, healing, and cellular regeneration. By combining scientific concepts with practical daily habits, the author presents a vision of healthy longevity and encourages readers to rethink aging as a process that can be influenced through continuous activity, recovery, and positive living. The book offers a hopeful message for anyone who wants to live longer, healthier, and with greater purpose.
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