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What Should I Eat?: Book 1: Finding Your Ideal Diet

What Should I Eat?: Book 1: Finding Your Ideal Diet

Paperback

Diet & Nutrition

ISBN10: 1532720580
ISBN13: 9781532720581
Publisher: Createspace Independent Publishing Platform
Published: Apr 28 2016
Pages: 270
Weight: 0.73
Height: 0.67 Width: 6.00 Depth: 9.00
Language: English
Like many other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In addition to providing a clear and logical path for the educated mind to follow, this book also presents the information in a way that guides the reader to the simplicity of eating according to instincts, so meals are easy to prepare and enjoyable to eat, while promoting long-term health and longevity.

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Diet & Nutrition