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What Should I Eat? Book 2 - Food as Medicine

What Should I Eat? Book 2 - Food as Medicine

Paperback

Diet & Nutrition

ISBN10: 1717387632
ISBN13: 9781717387639
Publisher: Createspace Independent Publishing Platform
Published: Jun 10 2018
Pages: 248
Weight: 0.67
Height: 0.62 Width: 6.00 Depth: 9.00
Language: English
As the name suggest, this book may be regarded as the sequel to What Should I Eat? Book 1, which focuses on healthy eating in general. In contrast, What should I Eat? Book 2 shows how food and diets can cause, prevent or reverse specific illnesses. As with book 1, this book is not preachy or one sided. It takes a balanced approach to food and health and avoid the pitfalls of one-size-fits-all thinking regarding food and diets.

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Diet & Nutrition