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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
What Are You Eating? Food Journal for Eating Healthy

What Are You Eating? Food Journal for Eating Healthy

Paperback

Diet & NutritionPublic HealthAddiction & Recovery

Publisher Price: $18.99

ISBN10: 1541910052
ISBN13: 9781541910058
Publisher: Journals Notebooks
Published: Feb 15 2017
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: English
Healthy eating isn't a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food's nutritional values to determine if you're overeating or undereating.

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Diet & Nutrition