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Vegetarian Ketogenic Diet: Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Los

Vegetarian Ketogenic Diet: Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Los

Paperback

Series: Keto Diet, Book 2

Diet & Nutrition

ISBN10: 1796913936
ISBN13: 9781796913934
Publisher: Independently Published
Published: Feb 14 2019
Pages: 120
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: English

♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE**

Vegetarian Ketogenic diet benefits not only you but also the planet.

Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this-but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits. You will find that with any diet, there are setbacks and issues that may arise-but if you are doing it properly, then the risks can be minimized, and you can make the choice of whether or not you want to continue on the path of this diet.

This book has also taken the guesswork out for you on the benefits, the risks, what are good things to eat, where to get your nutrients, and all the other necessary information

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Diet & Nutrition