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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Truth About... Vol.4 Antioxidants, Fiber and More

The Truth About... Vol.4 Antioxidants, Fiber and More

Paperback

Series: Truth about, Book 4

Diet & Nutrition

ISBN10: 1727101863
ISBN13: 9781727101867
Publisher: Createspace
Published: Sep 14 2018
Pages: 68
Weight: 0.17
Height: 0.14 Width: 5.00 Depth: 7.99
Language: English
Ever hear of astaxanthin? It is an antioxidant that is SIX THOUSAND TIMES more potent than Vitamin C. Did you know that grapes, raisins, grape juice and wines contain myricetin, one of the only nutrients that is BOTH an antioxidant and an oxidant that can help fight viruses? This book will explain what antioxidants, fiber and many other nutrients are and what they do for you. I also cover all of the main categories of phytonutrients - the active compounds in all plants - and provide dozens of examples and the foods in which they are found.

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Diet & Nutrition