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The Lymphatic-Friendly Diet
Paperback
Publisher Price: $15.99
ISBN13: 9781504303583
Publisher: Balboa Pr Australia
Published: Aug 25 2016
Pages: 214
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: English
Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems.
She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity.
Kristin, now a certified lymphoedema therapist, overcame many of her problems by discovering the foods that work best with the lymphatic system, easing digestion, increasing waste removal, and building immunity.
As a result, she lost thirty kilograms and has not been sick in years. She's eating as much food as she wants, and she's kept the weight off.
In this self-help book for others battling a lymphatic condition--many who don't even know it--she shares the recipes that have helped her become healthier and happier.
If you're often ill, can't seem to lose weight, retain water, and/or swell up when flying on a plane, you could be suffering from a lymphatic condition, too. But you can revitalize your mind, body, and spirit with this book, which includes one hundred easy recipes, a lymphatic food pyramid, and a seven-day eating guide.
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