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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Good Shit

The Good Shit

Hardcover

Diet & NutritionHealth General

Currently unavailable to order

ISBN10: 1732491291
ISBN13: 9781732491298
Publisher: East End Press
Published: Oct 20 2020
Pages: 216
Weight: 0.70
Height: 0.70 Width: 5.20 Depth: 6.90
Language: English
The Good Sh*t will teach you about the digestive system and how your body talks. You'll learn how to wade through all the diet bullsh*t that hasn't worked for you and never will. You'll learn how to figure out which foods are affecting your output and how to best create a nutrition plan that works for you and the way your body functions. You will learn what a good sh*t is, what it should look like, and how to have them regularly, so that you can start looking and feeling better. This book is a path to self-discovery that will open your eyes to specific foods that you digest and excrete well, as well as others that you will should be staying away from--even if they have been described as a supposed superfood. By looking at your output, The Good Sh*t will help you understand the best things to input. Ultimately, this is a book about how to have really great sh*ts.

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Diet & Nutrition