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The Fit or Fat Target Diet
Paperback
Diet & NutritionHealth General
ISBN13: 9780395510827
Publisher: Harvest Publications
Published: Apr 27 1989
Pages: 144
Weight: 0.35
Height: 0.40 Width: 8.20 Depth: 5.50
Language: English
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
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