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Dieta Cetogénica Ayuno Intermitente
Paperback
Diet & NutritionHealth General
ISBN13: 9781393785583
Publisher: Veroushka Vidaurre
Published: Feb 19 2021
Pages: 136
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: Spanish
SABIAS QUE... a partir de las 16 horas de ayuno comienzan en tu cuerpo 2 funciones muy importantes; comienza LA AUTOFAGIA y comienza EL AUMENTO DE LA HORMONA DEL CRECIMIENTO. La autofagia es cuando tu cuerpo utiliza como fuente de energia o combustuble, los desechos celulares y las toxinas del organismo. Entonces este proceso no permite que las toxinas y los desechos celulares se acumulen en nuestro cuerpo, sino que las elimina a travez de la reutilizacion. Tambien es un proceso de REJUVENECIMIENTO.
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