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Aprende a desarrollar tus habilidades: Con las herramientas del Coaching Vol.2
Paperback
Series: Quiero Aprender Coaching, Book 2
ISBN13: 9781983345296
Publisher: Independently Published
Published: Jul 3 2018
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: Spanish
Tienes objetivos que llevas meses posponiendo? Estás siempre ocupado, pero no avanzas en lo que realmente importa?
Tener objetivos no es suficiente. Saber lo que quieres tampoco. La diferencia entre una intención y un resultado está en lo que haces con ella.
Mapas de éxito y preguntas de poder es un libro práctico para aprender a transformar deseos, ideas y propósitos en objetivos concretos, planes de acción y decisiones que puedas llevar a la realidad.
En este segundo volumen de la serie Herramientas de Coaching, José Ignacio Méndez reúne herramientas de coaching, psicologÃa práctica y trabajo con objetivos para ayudarte a dejar atrás la improvisación y construir una forma más consciente y eficaz de actuar.
Qué encontrarás en este libro?La trampa de las metas. Descubrirás por qué algunos objetivos se quedan en buenas intenciones y cómo convertirlos en objetivos concretos y alcanzables.
SMARTER y 5W+2H. Aprenderás a definir tus objetivos con precisión y transformarlos en planes de acción claros.
El modelo GROW. Una herramienta de coaching para analizar una situación, definir hacia dónde quieres ir, explorar tus posibilidades y establecer acciones concretas.
La Técnica Faro. Un recurso para mantener la dirección y la claridad cuando aparecen obstáculos, distracciones o situaciones que amenazan con desviarte.
Las preguntas poderosas. Aprenderás a utilizar preguntas capaces de cuestionar tus excusas, ampliar tu perspectiva y ayudarte a encontrar nuevas alternativas.
El feedback STAR-AR. Una herramienta para revisar tus actuaciones, detectar qué está funcionando y qué necesitas cambiar para seguir avanzando.
Deja de estar ocupado y empieza a avanzarPuedes tener la agenda llena y seguir exactamente en el mismo lugar. Puedes pensar mucho en lo que quieres conseguir y no dar un solo paso. Puedes establecer propósitos cada enero y abandonarlos unas semanas después.
Por eso este libro pone el foco en algo más útil que la simple motivación: convertir una intención en una acción concreta.
Aprenderás a reducir la vaguedad, ordenar tus prioridades, definir mejor tus objetivos y construir planes que puedas revisar y ejecutar.
No necesitas esperar a sentirte motivado. Necesitas saber qué quieres conseguir, qué tienes que hacer y cuál es el siguiente paso.
Este libro es para ti si...- Tienes objetivos que llevas demasiado tiempo posponiendo.
- Te cuesta pasar de las ideas a la acción.
- Procrastinas incluso sabiendo lo que deberÃas hacer.
- Tienes demasiadas cosas pendientes y pocas prioridades claras.
- Quieres mejorar tu capacidad para tomar decisiones.
- Buscas herramientas prácticas de desarrollo personal.
- Eres profesional o emprendedor y quieres mejorar tu ejecución.
- Quieres conocer herramientas de coaching que puedas aplicar a tu propia vida.
El objetivo no es hacer más cosas. Es hacer mejor las cosas que realmente importan.
Sobre el autorJosé Ignacio Méndez es coach desde 1993 y autor de numerosas obras sobre coaching, desarrollo personal, comunicación y transformación.
Su enfoque combina experiencia profesional, herramientas prácticas y una comunicación directa, clara y cercana.
Este libro es el segundo volumen de una serie de cinco dedicada a diferentes herramientas y aplicaciones del coaching, pensada para cualquier persona que quiera utilizarlas en su vida personal o profesional.
El mapa no es el territorio. Pero un buen mapa puede ayudarte a decidir hacia dónde quieres ir.
Ahora solo falta empezar a caminar.
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