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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Simple Keto Snacks: Reduce Your Hunger with These Tasty Treats!

Simple Keto Snacks: Reduce Your Hunger with These Tasty Treats!

Paperback

Diet & Nutrition

ISBN10: 107070170X
ISBN13: 9781070701707
Publisher: Independently Published
Published: May 28 2019
Pages: 72
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
When on the Keto diet, it is important to boost your salt intake right at the beginning for the first few weeks. When you cut your carbohydrate intake, your body releases a lot more sodium to compensate. One good rule of thumb is to drink a cup or two of chicken broth every day so you don't lose too much salt. A salt deficiency can cause constipation and hinder you from losing weight. The broth will taste hot and comforting, especially when it is chilly outside.

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