Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Serotonin Diet: A Beginner's 3-Week Framework to Manage Cravings, Balance Mood, and Stabilize Appetite, With Sample Recipes and a Meal Plan

Serotonin Diet: A Beginner's 3-Week Framework to Manage Cravings, Balance Mood, and Stabilize Appetite, With Sample Recipes and a Meal Plan

Hinderock, Stephanie

Paperback

Diet & Nutrition

ISBN13: 9798276746555
Publisher: Independently Published
Published: Nov 30 2025
Pages: 124
Weight: 0.35
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English

Serotonin plays a central role in how we eat, how we feel, and how we function day to day.

It influences our mood, appetite, sleep quality, pain sensitivity, digestion, and even how well we cope with stress. Often referred to as the body's feel-good chemical, serotonin isn't just about emotions-it shapes how and when we reach for food, how satisfied we feel after eating, and whether cravings are driven by true hunger or emotional need.

1 different editions

Also available

Also from

Hinderock, Stephanie

View All

Also in

Diet & Nutrition

View All