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Secure Attachment: How to Stop Needing and Start Choosing
Paperback
Publisher: Independently Published
Published: Aug 2 2026
Pages: 134
Weight: 0.42
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
There is a way to love that doesn't hurt.
A love that doesn't chase or pull away.
A love that doesn't need to lose itself to feel worthy.
That kind of love exists.
And it can be learned.
In Secure Attachment, Adriana Casanova guides readers toward a more conscious and emotionally grounded way of building relationships-one where love grows not from fear or self-protection, but from trust, respect, and genuine emotional presence.
This book isn't about perfection or ideal relationships. It's about real connections, sustained by the ability to be present, communicate openly, set healthy boundaries, and choose another person without abandoning yourself.
Drawing on attachment theory, emotional insight, and relatable real-life examples, the author shows how emotional security can be developed-even if it wasn't part of your childhood.
Because secure attachment isn't something you're born with.
It's a process.
And it's also a choice.
This book is an invitation to become the safe place you've been searching for in others all along.
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