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Jak zrozumiec niejadka: 90 dni do spokojnych posilków bez presji i walki
Paperback
Diet & NutritionHealth GeneralAddiction & Recovery
Publisher: Independently Published
Published: Dec 27 2025
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Polish
Czy Twoje dziecko odmawia jedzenia, a każdy posilek kończy się napięciem i stresem?
Czy masz wrażenie, że próbowalaś już wszystkiego - a Twoje dziecko nadal je tylko kilka produktów?
Jak zrozumiec niejadka to książka dla rodziców dzieci w wieku 2-7 lat, którzy chcą pomóc swojemu dziecku jeśc spokojniej - bez presji, zmuszania i codziennej walki przy stole.
Autorka - dietetyk i terapeutka karmienia - od lat pracuje z rodzinami dzieci z wybiórczością pokarmową, pomagając im odzyskac spokój podczas posilków i budowac zdrowszą relację dziecka z jedzeniem.
W tej książce pokaże Ci krok po kroku:
- dlaczego dziecko odmawia jedzenia
- jak emocje i presja przy stole mogą blokowac apetyt
- jak wspierac dziecko bez zmuszania i bez poczucia winy
- jak wprowadzac nowe produkty w sposób bezpieczny i stopniowy
- jak w ciągu 90 dni wprowadzic realne, trwale zmiany w codziennych posilkach
To nie jest książka o przemycaniu warzyw.
To książka o zrozumieniu dziecka, odbudowaniu spokoju przy stole i malych krokach, które naprawdę dzialają.
Jeśli masz w domu niejadka i chcesz wreszcie poczuc ulgę podczas posilków - ta książka pokaże Ci, od czego zacząc.
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