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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ornish Diet: The Ultimate Guide to the Ornish Lifestyle

Ornish Diet: The Ultimate Guide to the Ornish Lifestyle

Paperback

Series: Eating Healthy Diets

Diet & Nutrition

ISBN13: 9798376636893
Publisher: Independently Published
Published: Feb 8 2023
Pages: 96
Weight: 0.27
Height: 0.20 Width: 5.50 Depth: 8.50
Language: English
This book is for anyone looking to take advantage of the Ornish Diet's capabilities for weight control and maintenance, this book provides a thorough recipe collection.

A must-read for anyone interested in learning how to calculate nutrient requirements, determine their required macros, identify the items they should be eating, and learn how to prepare healthy meals while still controlling their weight while following this innovative diet.

This comprehensive Ornish diet guide will explain:

  • What the Ornish Diet is
  • How to Follow the Ornish Diet
  • Suitable Foods for the Ornish Diet
  • What Foods to Avoid While Following the Ornish Diet Health Advantages of the Ornish Diet
  • How Nutritional Balance Can Aid with Weight Management
  • There's So Much More...

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Diet & Nutrition