Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Milf Diet

The Milf Diet

Laurant, Elle

Paperback

Diet & Nutrition

Currently unavailable to order

ISBN10: 0956975410
ISBN13: 9780956975416
Publisher: Jacksons Pubn
Pages: 154
Weight: 0.41
Height: 0.33 Width: 5.51 Depth: 8.50
Language: English
The MILF Diet - Man.I.Love.Food The ultimate tough love guide to weight loss featuring all the steps that will give you the information and motivation to achieve your own success. Elle Laurant knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing worked and she yo-yoed her way to 210 pounds. But she never gave up and despite years of heartbreak and discouragement, Elle tried again. This time was different and the results were phenomenal: 85 pounds and 6 dress sizes lost forever. In the end, Elle not only changed her health and size, but also her career. The stampede of How did you do it? by desperately struggling individuals motivated her to sit down and pen into words what she had put into action. In M.I.L.F, Elle Laurant recounts her own success story and then breaks down her success, showing readers exactly how she accomplished her weight-loss goal. From choosing the right food for your needs to setting realistic goals, finding support, eating out, avoiding temptation, recovering from a slip up, the keys to maintenance, and even realistic low calorie recipes, this book covers it all in a humorous, inspirational, and approachable tone. A must-have for anyone trying to lose weight, M.I.L.F will help dieters break free of the yo-yo cycle and achieve their ultimate goal - once and for all.

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