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Mediterranean Diet Cookbook for Two: 2 Books in 1 The Beginner's Guide on How to Eat Affordable and Healthy Food for Him and Her
Hardcover
Series: Dr. White Diet Plan, Book 7
DietingQuick & Easy CookingDiet & Nutrition
Publisher Price: $43.95
ISBN13: 9781803121475
Publisher: Lightning Source Inc
Published: Jun 3 2021
Pages: 120
Weight: 1.26
Height: 0.31 Width: 8.50 Depth: 11.00
Language: English
***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the Mediterranean diet as a man, woman, family or busy person***
Do you wish to adopt the Mediterranean diet with a friend, partner, spouse or child and are wondering if you can find a book especially suited for 2 people, so as to avoid the hassle of having to convert meals to fit the number of servings needed for 2 people?
And are you looking for a book that will instantly make your life easier by providing you with all the details you need to eliminate confusion you may have?
If you've answered YES,
Let This Book Make Your Journey To Adopting The Mediterranean Diet With Your Partner/Spouse/Child/Friend Seamless, With Its Over 200 Finger Licking Recipes!Having someone to adopt a healthy diet with can make the journey to dieting easier and less frustrating. But as you may have realized; most of the recipes you might come across will not have servings for just two people.
What then do you do?
How do you eliminate the guesswork out of the process of converting recipes to fit just 2 people?
What information do you need to know if you are new to the Mediterranean diet?
Should men and women eat the same foods while on the Mediterranean diet?
How do you translate everything into an easy to follow mean plan?
If you have these and other related questions, this book is for you so keep reading.
In it, you will discover:- Why you should adopt the Mediterranean diet
- How the Mediterranean diet plan works and how it can help you and your partner achieve your weight and health goals
- 200+ tasty and delicious Mediterranean diets perfectly suited for you and your partner to enjoy categorized into breakfast, rice and grain, side and salad, main, soup, pizza and pasta, snack and desserts
- Each recipe contains clear and concise instructions, required cooking time and the number of servings
- A 7 day Dr. White's Diet Plan to help ease you into the diet plan
- Nutritious and budget friendly ingredients that you can find easily for each recipe
- And much more
Even if you've gotten accustomed to not having variety in your meals, this book will prove very helpful!
Get a copy by clicking Buy NOW!Also in
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