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Low Carb Crash Course: 5 Easy Changes You Can Make Daily That Will Stick
Paperback
Publisher: Independently Published
Published: Jun 25 2024
Pages: 50
Weight: 0.23
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Unlock Your Health: 5 Simple Ways To Cut Out Excess Carbs Your Body Doesn't Need!
After 25 years of counseling my patients on weight loss, I want to share the 5 most practical and simple ways to cut your carb intake. Without stress or deprivation!
- Learn how I struggled with binge eating and excessive exercise in college and how I am changed today.
- Learn how many carbohydrates our body really needs, what carbs do in your body and what happens to the excess carbs you eat.
- What exactly are the different carbohydrate foods?
- Which foods should be your main focus that tastes delicious!
- 5 ways you can easily cut back on carbs that's a cinch!
Don't miss out on this quick & easy read that guides you on your path to a healthier you! Click on the buy button now to learn these 5 simple & practical tips that worked for my countless patients and can work for you too!
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