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La dieta FastDiet = The Fastdiet Diet
Paperback
Series: Atria Espanol
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ISBN10: 1476747539
ISBN13: 9781476747538
Publisher: Atria Books
Published: Jul 2 2013
Pages: 240
Weight: 0.55
Height: 0.80 Width: 5.50 Depth: 8.30
Language: Spanish
ISBN13: 9781476747538
Publisher: Atria Books
Published: Jul 2 2013
Pages: 240
Weight: 0.55
Height: 0.80 Width: 5.50 Depth: 8.30
Language: Spanish
Es posible comer normalmente cinco dÃas por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sÃ. Lo único que hay que hacer es limitar el número de calorÃas que ingiere durante dos dÃas a la semana a 500 calorÃas para las mujeres y 600 para los hombres. Perderá peso rápidamente y sin dificultades con la dieta FastDiet. Estudios cientÃficos de ayunadores intermitentes demuestran que si come 5 dÃas a la semana y ayuna 2, no sólo perderá libras rápidamente, sino que también reducirá su riesgo de una serie de enfermedades como la diabetes, la enfermedad cardiovascular e incluso el cáncer. Basándose en los resultados recogidos a partir de una nueva investigación sin precedentes este libro crea un programa de dieta que se puede incorporar a una vida ocupada. Incluye: - Cuarenta menús de 500 y 600 calorÃas que son rápidos y fáciles de preparar. Lejos de ser una dieta más, la dieta FastDiet es una forma nueva de pensar sobre la comida, un estilo de vida que podrÃa transformar su salud. Esta es su guÃa indispensable para la pérdida de peso simple y eficaz, sin aspavientos y sin la necesidad de privarse.
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