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Lose Weight and Feed Your Family: A Fad-Free Guide to Easy Low-Carb Eating
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ISBN13: 9781945507953
Publisher: Clovercroft Pub
Published: Aug 1 2018
Pages: 192
Weight: 0.70
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
- why low-carb is healthier than eating low fat.
- why butter is healthier than margarine.
- workaround tips for breads and desserts that taste as good as the real stuff.
- How to cut hours and stress preparing meals using your slow cooker and freezer.
- more than 40 delicious easy recipes (chicken-and-dumplings, toasty bread, fudge and lots more) to get you started.
- 2 full weeks of meal plans with shopping lists and recipes that will also satisfy your hungry non-dieting family.
You deserve to lose weight safely and rapidly, without feeling hungry or deprived of favorite foods. This book shows you strategies to make the low-carb lifestyle flexible and easy for the long term. Want to be healthy, lose weight, and keep it off? This book will show you how.
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