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Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
Paperback
Diet & NutritionHealth GeneralDiabetic & Sugar Free
ISBN13: 9780738217758
Publisher: Da Capo Lifelong Books
Published: Jan 27 2015
Pages: 304
Weight: 1.15
Height: 0.90 Width: 7.30 Depth: 9.10
Language: English
An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.
A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes:
- A three-stage program
- Tips on how to transition to eating the anti-candida way
- Information on herbal supplements and treatments
- A full list of ingredient substitutions
- 100 delicious, satisfying recipes that anyone can prepare
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