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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
LBs: Lean Body Solutions

LBs: Lean Body Solutions

Paperback

Diet & Nutrition

ISBN10: 0985434589
ISBN13: 9780985434588
Publisher: Lightning Source Inc
Published: Dec 30 2012
Pages: 308
Weight: 1.58
Height: 0.65 Width: 8.50 Depth: 11.00
Language: English
Does the human metabolism automatically slow down as we age? Lean Body Solutions is a 309 page guide to many of the physiological factors that affect our ability to lose fat as we age.Includes: Sample food choices and diets for getting leanNumerous training templates for strength, hypertrophy, body composition and moreChapters on 2-a-day training, hormonal balance, how toxicity affects your fat loss goals, the importance of PH balance, vitamin and mineral deficiencies, and much, much more...Also includes in in-depth exercise tutorial and description

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Diet & Nutrition