Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Intermittent Fasting Cookbook

Intermittent Fasting Cookbook

Publications International Ltd

Hardcover

DietingDiet & Nutrition

Publisher Price: $15.98

ISBN10: 1639380485
ISBN13: 9781639380480
Publisher: Pubn Intl
Published: Nov 19 2022
Pages: 192
Weight: 1.90
Height: 1.20 Width: 8.40 Depth: 9.10
Language: English

If you see fasting and think you'll be hungry all the time, don't worry--you won't! Intermittent Fasting is all about limiting when you eat, not what you eat. Through a helpful introduction, you'll learn about the potential benefits of various types of fasting and eating cycles and then you can choose which one works for you (hint: start with an easy one and work up to the more challenging ones!). You'll also learn about what types of foods to eat to best sustain you throughout your fasting periods, and how to eat when you break your fast.

Also from

Publications International Ltd

View All

Also in

Diet & Nutrition

View All