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Mente da Numero 1: Manuale di Coaching Mentale per Portieri: Il Modello delle 4C per lo Sviluppo di Leader in Porta.
Paperback
Publisher: Independently Published
Published: Aug 19 2025
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Italian
Un portiere non si definisce dalle parate, ma dalla sua capacità di rialzarsi dopo ogni errore.
Sei l'unico, in un ruolo che non ammette distrazioni. La tecnica è la base, ma la vera differenza si gioca tra le orecchie.
Danilo Coronese, con vent'anni di esperienza nel calcio professionistico, ha distillato una cassetta degli attrezzi mentale.
Ti presenta il rivoluzionario Modello delle 4C, un percorso pratico che scompone la forza mentale in abilità concrete e allenabili:
- Concentrazione: Trasforma i tempi morti in dominio attivo del gioco.
- Coraggio: Supera la paura, agendo con decisione anche sotto pressione.
- Calma: Padroneggia il reset emotivo per recuperare lucidità in pochi secondi.
- Comunicazione: Diventa il leader della difesa, trasmettendo sicurezza in ogni gesto.
Che tu sia un giovane talento, un professionista affermato o un allenatore: questo libro ti offre strumenti e strategie subito applicabili per il campo reale.
Basta superstizione. Inizia la preparazione. La mente non è un talento innato, ma un muscolo che va allenato. Questo è il tuo programma.
Sei pronto a costruire la tua fortezza mentale e a diventare il vero Numero 1?
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