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Calisthenics for Beginners: Transform Your Body: Learn to perform simple free-body exercises at home, gain muscle mass and lose weight easily!
Paperback
Publisher: Independently Published
Published: Jul 12 2024
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
Looking for an effective and sustainable way to transform your body without the commitment of an expensive gym or complicated equipment? This book is the essential guide for those who want to start a free-body fitness journey from the comfort of home.
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