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Hydrated: An Electrolyte Recipe Book
Paperback
Publisher Price: $12.99
ISBN13: 9780645355024
Publisher: Active Health Clinic
Published: Jan 3 2024
Pages: 40
Weight: 0.17
Height: 0.10 Width: 5.83 Depth: 8.27
Language: English
Quench your thirst for lasting hydration with 'Hydrated: An Electrolyte Recipe Book' by Active Health Clinic. Dive into a refreshing collection of recipes designed to replenish and energise your body with essential electrolytes. From easy DIY electrolytes, to delicious electrolyte mocktails, cooling electrolyte-packed icy poles and nostalgic electrolyte jelly; this book is a flavorful journey through beverages and bites that go beyond ordinary hydration. Whether you're someone living with invisible illness, specifically OI, POTS and Dysautonomia and wanting to find a fun way to get your sodium in, an active person looking to recover, or simply someone who loves vibrant, thirst-quenching flavours and recipes, 'Hydrated' is your go-to guide for elevating your hydration game. Sip, savour, and stay refreshed with every page - because staying hydrated has never been this fun!
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