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GERD & Acid Reflux Diet Cookbook: Complete guide on GERD, acid reflux, and gastritis with natural remedies. More than 150 delicious quick and easy low
Paperback
Diet & NutritionMedical ReferenceGastrointestinal Health
Publisher: Independently Published
Published: Mar 23 2021
Pages: 202
Weight: 0.61
Height: 0.43 Width: 5.98 Depth: 9.02
Language: English
Scientific studies suggest that small changes in diet, together with a change in lifestyle, reduce the risk of encountering GERD, acid reflux and inflammation of the esophagus. Large-scale analyzes have shown that more than 60 million people suffer from acid reflux at least once a month.
GERD & Acid Reflux Diet Cookbook is a complete guide that will provide you with many useful tips to prevent, treat and cure GERD and acid reflux. In addition, inside, you will find numerous recipes designed for those suffering from acid reflux.
Here's what you'll find in this guide:
- Causes
- Symptoms
- Treatments
- Risks and complications
- What to eat and what to avoid
But also many recipes on every occasion and for all hours including:
- Recipes for breakfast
- First dishes
- Main door
- Sweet
- Snack
- And more
Much more as tasty and simple recipes for appetizers, side dishes, drinks and smoothies to be enjoyed with the family.
Go back to sit at the table without being afraid of that annoying post-meal reflux, go back to eating again with pleasure and taste. If left untreated in time, GERD and acid reflux can cause serious health risks and complications. Don't hesitate, change your life.
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