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Gerichte fur eine Bestleistung bei der Gymnastik: Baue Muskeln auf und Fett ab, um schneller, starker und schlanker zu werden
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ISBN10: 1508660530
ISBN13: 9781508660538
Publisher: Createspace
Published: Feb 27 2015
Pages: 236
Weight: 0.71
Height: 0.50 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9781508660538
Publisher: Createspace
Published: Feb 27 2015
Pages: 236
Weight: 0.71
Height: 0.50 Width: 6.00 Depth: 9.00
Language: German
Gerichte für eine Bestleistung bei der Gymnastik wird dir helfen, die Proteinmenge, die du täglich zu dir nimmst, zu erhöhen um mehr Muskelmasse zu gewinnen. Diese Gerichte und der Kalender werden dir helfen, deine Muskel auf eine organisierte Art und Weise aufzubauen, indem sie dir einen Terminplan liefern, so dass du wei t, was du essen kannst. Zu beschäftigt zu sein um richtig zu essen, kann manchmal ein Problem werden. Darum spart dir dieses Buch Zeit und hilft dir, deinen Körper richtig zu ernähren, damit du die Ziele erreichst, die du erreichen willst. Stell sicher, dass du wei t, was du isst, indem du es selbst zubereitest und es dir von jemanden zubereiten lässt. Dieses Buch wird dir helfen: -Muskeln schneller aufzubauen. -Fett zu reduzieren. -Mehr Energie zu haben. -Deinen Stoffwechsel in natürlicher Weise zu beschleunigen um mehr Muskeln aufzubauen. -Dein Verdauungssystem zu verbessern. Joseph Correa ist ein zertifizierter Sport-Ernährungsberater und ein professioneller Sportler. (c) 2015 Correa Media Group
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