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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Food Rules: A Doctor's Guide to Healthy Eating

Food Rules: A Doctor's Guide to Healthy Eating

Paperback

Diet & Nutrition

Publisher Price: $15.00

ISBN10: 1452861382
ISBN13: 9781452861388
Publisher: Createspace Independent Publishing Platform
Published: May 5 2010
Pages: 178
Weight: 0.45
Height: 0.40 Width: 5.20 Depth: 8.00
Language: English
Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan's Food Rules offers key details that even her most health-conscious patients had been missing-the details that may save your health.

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