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Le petit manuel du régime anti-inflammatoire: Comprendre l'inflammation chronique, changer son alimentation et retrouver la santé naturellement
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ISBN13: 9798290017044
Publisher: Independently Published
Published: Jun 28 2025
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Jun 28 2025
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: French
Fatigue, douleurs, digestion difficile ? Et si c'était l'inflammation chronique ?
Et si ce n'était pas dans votre tête, mais bien dans votre corps...
Et si l'inflammation chronique en était la cause ?
Votre corps dit stop sans faire de bruit.
Ce manuel est là pour reprendre votre santé en main, de manière naturelle. Apprenez à calmer l'inflammation, naturellement et durablement Dans Le petit manuel du régime anti-inflammatoire, l'essentiel est là pour vous accompagner sur ce chemin.
Et si ce n'était pas dans votre tête, mais bien dans votre corps...
Et si l'inflammation chronique en était la cause ?
Votre corps dit stop sans faire de bruit.
Ce manuel est là pour reprendre votre santé en main, de manière naturelle. Apprenez à calmer l'inflammation, naturellement et durablement Dans Le petit manuel du régime anti-inflammatoire, l'essentiel est là pour vous accompagner sur ce chemin.
Camille Florent vous guide avec clarté et bienveillance à travers un parcours complet pour comprendre les effets de l'inflammation chronique et l'apaiser en profondeur, grâce à l'alimentation et à l'hygiène de vie. Un guide clair pour retrouver l'énergie, la sérénité, la santé Il contient:
✅ Des analyses pour identifier l'inflammation chronique et ses impacts.
✅ Les aliments à privilégier (et ceux à éviter) pour apaiser votre corps.
✅ Un programme alimentaire de 21 jours, progressif et motivant.
✅ Des recettes saines, savoureuses et faciles à réaliser. Votre nouveau départ commence dans l'assiette Contient en BONUS:
Et si bien manger suffisait à tout changer ? Avec ce manuel, vous prendrez soin de vous, en profondeur.
N'attendez plus: Faites ce cadeau à votre corps. Vous le méritez.
✅ Des analyses pour identifier l'inflammation chronique et ses impacts.
✅ Les aliments à privilégier (et ceux à éviter) pour apaiser votre corps.
✅ Un programme alimentaire de 21 jours, progressif et motivant.
✅ Des recettes saines, savoureuses et faciles à réaliser. Votre nouveau départ commence dans l'assiette Contient en BONUS:
- Programme alimentaire de 3 semaines, clef en main
- Listes des courses en détail
- Objectifs pour chacune des périodes pour avancer sereinement
Et si bien manger suffisait à tout changer ? Avec ce manuel, vous prendrez soin de vous, en profondeur.
N'attendez plus: Faites ce cadeau à votre corps. Vous le méritez.
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