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Food as Medicine vol. 5
Paperback
Series: The Naturopath Formerly Known as a Doctor Era, Book 6
Publisher: Independently Published
Published: Mar 28 2026
Pages: 212
Weight: 0.47
Height: 0.45 Width: 5.06 Depth: 7.81
Language: English
I didn't lurk in the clinical nutrition databases to count calories. I did it to find the hs-CRP (High-Sensitivity C-Reactive Protein) levels that tell us if your arteries are a slip-and-slide or a war zone. High LDL in a low-inflammation body is an energy transport system. High LDL in a body on fire with Systemic Inflammation is a recipe for a 2 a.m. visit to the ER. You need to take the 15 week Big Fat Lie course! Carbs and Fats are not burned they are converted into electricity, the metabolic fire is inflammation, burns are true internal scars. The heart is the most mitochondria-dense organ in your body. It never sleeps, it never takes a rest day, and it requires a constant stream of ATP (Adenosine Triphosphate) to keep the pressure steady.
When you have Insulin Resistance, your heart is effectively starving in a land of plenty. Think about that. It's surrounded by glucose it can't use, leading to Metabolic Inefficiency. This is where the Coup happens. You can not only lower your blood pressure with a pill or capsule; you can re-tool the engine. You can use Genomics (exploratory, dietary or exercise). If your Renal protocols are off (or non existent), your heart can't maintain its electrical rhythm. They are Twins in the machine. You can't fix the pump if the pipes are leaking. Then again, what is real food anyway? If your body shreds macros into subatmic waves/particles right?
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