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El Nuevo Sugar Busters!
Paperback
Diet & NutritionHealth General
ISBN13: 9780345467973
Publisher: Ballantine Group
Published: Dec 2 2003
Pages: 416
Weight: 0.70
Height: 0.88 Width: 6.38 Depth: 8.34
Language: English
- Baje de peso y reduzca su colesterol
- Los estudios médicos y las pruebas clÃnicas
- Consejos para prevenir la obesidad infantil
- La dieta para los diabéticos ( y todo el mundo!)
- Nuevas recetas de los mejores restaurantes Cuando SUGAR BUSTERS! fue publicado hace cinco años llegó rápidamente al número uno de la lista de bestsellers del New York Times y fue adoptado por millones de personas a través de los Estados Unidos. Los que siguen el plan SUGAR BUSTERS! descubren que con solo elegir los carbohidratos adecuados y reducir su consumo de azúcar, pueden bajar las libras que no podÃan perder con otras dietas. Ahora el libro ha sido revisado y actualizado-incorporando los últimos descubrimientos nutritivos, estadÃsticas sobre la salud, y estudios cientÃficos, incluyendo lo ultimo sobre los Ãndices glicémicos. Basado en principios dietéticos sensatos, SUGAR BUSTERS! es un programa muy efectivo que enseña cómo reducir el azúcar (sin sentirse privado) a través de recetas y planes de alimentación fáciles de seguir. En este libro usted descubrirá
-Una sección sobre la obesidad infantil-cómo se mide y qué hacer al respecto.
-Lo ultimo sobre la diabetes-y cómo SUGAR BUSTERS! puede ayudar a prevenirla.
-Un Ãndice de masa corporal (IMC) y una formula para calcular si usted está obeso o tiene sobrepeso.
-Datos esenciales sobre las mujeres, el bajar de peso y la nutrición.
Nuevos consejos, figuras y recetas, y sugerencias prácticas para los ejercicios..
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