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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Eat to Beat Your Diet: Modern Nutrition Habits for Healthy Weigth Management and Lasting Wellness

Eat to Beat Your Diet: Modern Nutrition Habits for Healthy Weigth Management and Lasting Wellness

Paperback

Diet & Nutrition

Currently unavailable to order

ISBN13: 9798185375952
Publisher: Independently Published
Pages: 172
Weight: 0.48
Height: 0.43 Width: 6.00 Depth: 9.00
Language: English
Transform your relationship with food through simple, evidence-based nutrition habits designed for long-term success. Modern Nutrition Habits for Healthy Weight Management and Lasting Wellness offers a practical roadmap to building healthier eating patterns, improving energy levels, and achieving a balanced lifestyle. With actionable guidance, mindful eating techniques, and sustainable wellness strategies, this book empowers readers to create lifelong habits that support both physical health and overall well-being.

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Diet & Nutrition