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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Eat 4 Your Type Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

Eat 4 Your Type Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

Paperback

Diet & Nutrition

Publisher Price: $16.99

ISBN10: 1681851679
ISBN13: 9781681851679
Publisher: Speedy Pub Llc
Published: May 5 2015
Pages: 106
Weight: 0.58
Height: 0.22 Width: 8.50 Depth: 11.00
Language: English
Eating is such a pleasurable activity but it can be the cause of stress if you overeat. To avoid overeating, it is recommended that you keep a tracker where you can accurately record your meal portions and corresponding caloric content. Recording makes you aware of what you put on your plate and identify the reasons for your weight increase. Start a weight loss tracker today.

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Diet & Nutrition