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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
DASH Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

DASH Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

Paperback

Diet & Nutrition

Publisher Price: $16.99

ISBN10: 1681851555
ISBN13: 9781681851556
Publisher: Speedy Pub Llc
Published: May 5 2015
Pages: 106
Weight: 0.58
Height: 0.22 Width: 8.50 Depth: 11.00
Language: English
If you're closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well you're doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.

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Diet & Nutrition