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Dash Diet cookbook for beginners: Fast and Easy Recipes to Lose Weight, Lower Blood Pressure and Live Healthily. 21-day Meal Plan Included
Paperback
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ISBN13: 9798640438888
Publisher: Independently Published
Published: Apr 26 2020
Pages: 202
Weight: 0.91
Height: 0.43 Width: 8.00 Depth: 10.00
Language: English
Publisher: Independently Published
Published: Apr 26 2020
Pages: 202
Weight: 0.91
Height: 0.43 Width: 8.00 Depth: 10.00
Language: English
Would you like to lose weight naturally without thinking about dieting? Would you like to eat healthy and delicious dishes?
We often think healthy foods are sad and tasteless; this is wrong!The secret is to expand our knowledge in the kitchen; there are not only hamburgers, pasta, and pizza!
We often think healthy foods are sad and tasteless; this is wrong!The secret is to expand our knowledge in the kitchen; there are not only hamburgers, pasta, and pizza!
There is a large variety of different ingredients, ways of cooking them, and also seasoning them, which would amaze and delight you.
- A 21-day meal plan
- Over 50 tasteful and healthy recipes
- Recipes that are easy to cook with step-by-step instructions
- Recipes for snacks, sauces, and side dishes
- Plus, vegan, vegetarian, and gluten-free recipes
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