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Brain Washed: Release Our Neurowisdom
Paperback
Series: Nomad, Book 8
Diet & NutritionMedical Reference
ISBN13: 9781805581178
Publisher: UK Book Publishing
Published: Jan 16 2025
Pages: 144
Weight: 0.33
Height: 0.31 Width: 5.00 Depth: 8.00
Language: English
In Release our Neurowisdom, Brain Washed, Dr. Ash Kapoor, a leading expert in regenerative medicine, reveals how to detoxify and rejuvenate the brain for lasting cognitive health. Drawing on cutting-edge research and decades of clinical experience, Dr. Kapoor explores how lifestyle, nutrition, and advanced therapies-such as NAD+ treatments, peptides, and nootropics-can protect the brain from toxins, stress, and inflammation. From the glymphatic system to the gut-brain axis, this comprehensive guide offers practical insights and actionable strategies to enhance mental clarity, prevent neurodegeneration, and optimise brain function for years to come.
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