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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time

Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time

Paperback

Diet & NutritionAgriculture

Publisher Price: $30.00

ISBN10: 1733686606
ISBN13: 9781733686600
Publisher: Polyface
Published: May 26 2020
Pages: 448
Weight: 1.90
Height: 1.00 Width: 8.00 Depth: 9.90
Language: English
A nutritionist and a renowned organic farmer explore and explain the art of eating well.

Do you want to be healthy, happy and free? But find yourself stuck in your healing journey and want some guidance and encouragement? Perhaps you are overwhelmed by all of the conflicting diet advice. Maybe you don't know where to start or who to trust. Or, maybe you just need a little motivation.

You're not alone. We're constantly bombarded with ever-changing diet recommendations and the latest diet crazes: Paleo, Keto, Whole 30, Specific Carbohydrate Diet, and the list goes on. Eggs are bad one day and good the next. Kale is good for you today. Tomorrow it contains high levels of thallium and is toxic to your thyroid gland. How do you know what to put on your plate that will bring you toward greater health and wellness?

In Beyond Labels, Joel Salatin, a farmer who is blazing the trail for regenerative farm practices, and Sina McCullough, a Ph.D. in Nutrition who actually understands unpronounceable carbon chains, bring you on a journey from generally unhealthy food and farming to an ultimately healing place.

Through compelling discussions leavened with a dose of humor, they share practical and easily doable tips about:

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Diet & Nutrition