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Arthritis & Inflammation Reframed: Inflammation Comes First. Joint Breakdown Follows.
Paperback
Series: Chronic Inflammation and Your Diet, Book 6
Diet & NutritionAllergiesGeneral Alternative Health
Publisher: Independently Published
Published: May 15 2026
Pages: 252
Weight: 0.75
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
The textbook says osteoarthritis is non-inflammatory - wear and tear, mechanical and structural breakdown. Yet anti-inflammatory medications often reduce the pain substantially, and the medical literature has been quietly documenting, for over a decade, that many osteoarthritis cases carry a real inflammatory component the standard workup does not detect.
The same picture extends across the inflammatory arthritis conditions - rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis. The inflammation is real. The question is what is feeding it.
Drawing on twenty-five years of clinical practice and the published research, Inflammation & Arthritis Reframed walks through that question. The clinical reframe that distinguishes mechanical change from inflammatory disease. The mechanism, molecular mimicry, that connects specific foods in a patient's diet to the inflammation in their joints. The structured investigation that identifies, for any individual patient, what their specific triggers are.
What this book covers:
- Why the standard inflammatory markers, ESR, CRP, rheumatoid factor, often miss the inflammation that is actually present in many joint disease patients
- How a hidden, food-driven inflammation accelerates the natural aging of joint tissue decades earlier than it should
- How osteoarthritis and inflammatory arthritis are often not separate problems but different points on the same underlying picture
- The molecular mimicry mechanism, how proteins in specific foods can trigger inflammation in joint tissue
- The three diagnostic fingerprints that distinguish food-driven joint inflammation from mechanical disease
- How structured investigation: testing, elimination, and reintroduction, is the best way to identify these inflammatory triggers
- Why generic anti-inflammatory diets fail, and why individualized food identification is the work the condition actually requires
- What recovery looks like, and what it does not
Written in plain language for the patient, with the published research grouped at the back for the reader or clinician who wants to follow up. For anyone who has been told their joint disease can only be managed, this book argues that the inflammation has a source, the source can be identified, and the work of identifying it is worth doing.
Dr. Scott Woodworth, BSc, ND, is a Naturopathic Doctor with over twenty-five years of clinical practice focused on chronic inflammatory and immune-mediated conditions. He is the author of the Chronic Inflammation and Your Diet series and practices through ImmuneND.com.
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