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A Healthy Way to Lose Weight

A Healthy Way to Lose Weight

Paperback

Diet & Nutrition

ISBN10: 1482625946
ISBN13: 9781482625943
Publisher: Createspace
Published: Feb 24 2013
Pages: 30
Weight: 0.12
Height: 0.06 Width: 5.98 Depth: 9.02
Language: English
A comprehensive guide on how to lose weight, without starving yourself, our using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this book.

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Diet & Nutrition