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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Seven Day Ketogenic Diet Meal Plan and Menu: Comprehensive Beginner's Guide to Shed Excess Weight Fast and Live Healthier with Ketogenic Diet

Seven Day Ketogenic Diet Meal Plan and Menu: Comprehensive Beginner's Guide to Shed Excess Weight Fast and Live Healthier with Ketogenic Diet

Paperback

Diet & Nutrition

ISBN10: 1976457696
ISBN13: 9781976457692
Publisher: Createspace
Published: Sep 15 2017
Pages: 72
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
This book contains a comprehensive meal plan for the ketogenic (a high-fat, low-carbohydrate) diet. It discusses the advantages, how to begin, what to eat, what not to eat, and a sample ketogenic diet plan and menu for one week. Author Jane White was overweight, and as a result became fatigued and depressed. After some times, she came across the ketogenic diet and was surprised that the excess fats she had accumulated melted away and her illness disappears. In this unique, reader-friendly book, Jane shares firsthand experience and practical ideas on how to manage the transition to ketogenic diet. In contrast to many other books that discuss ketogenic diet, Jane white aggregated ketogenic diet plan with spicy recipes to kick start the keto lifestyle.

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Diet & Nutrition