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14-Day Wellness Reset: Boost your Energy, Reduce Bloating and Feel Amazing with the Brazilian Protocol
Paperback
Series: The Peter Agro Trilogy, Book 1
Diet & NutritionBodybuilding & Weight TrainingGeneral Fitness
Publisher: Independently Published
Published: Feb 14 2026
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
What if the reason you feel tired, bloated, and depleted has nothing to do with
willpower - and everything to do with a mineral imbalance inside your cells?
Peter Agro noticed something living between New York and Rio de Janeiro. In
Brazil, surrounded by fresh food, ocean air, and a culture that moves, he felt
better. Not just rested - genuinely well. The energy was different. The clarity
was different. The body felt different.
He spent years understanding why. The answer was cellular. The sodium-potassium
balance inside your cells governs your energy production, your fluid retention,
your inflammation levels, and your metabolic rate. The modern Western diet
disrupts this balance daily. The 14-Day Wellness Reset is the protocol that
restores it.
Built on the science of Dr. Max Gerson, the orthomolecular research of two-time
Nobel Prize winner Linus Pauling, and the fasting philosophy of health pioneer
Paul Bragg - and road-tested across thousands of miles between New York and Rio -
this is not a diet. It is a cellular reboot.
WHAT THE 14 DAYS INCLUDE:
The complete sodium-potassium rebalancing protocol - the exact dietary framework
that eliminates bloating, restores energy, and resets your metabolism at the
cellular level.
Fourteen individual daily chapters, each with its own workout, cardio
prescription, mindfulness practice, complete meal plan, and daily reflection.
Every day is a full chapter. No guesswork.
A Rio-inspired movement system built for the real world - gym workouts and outdoor
cardio that work whether you are in Manhattan or anywhere else on earth.A gluten-free, repeatable meal plan centered on the foods that accelerate the
reset - the same meals Peter eats in Brazil, adapted for any kitchen.
Three bonus chapters that extend the protocol beyond the fourteen days: blood
sugar optimization, Linus Pauling's complete vitamin regimen, and Paul Bragg's
once-weekly 24-hour fast and daily apple cider vinegar tonic.
WHO THIS BOOK IS FOR:
This book is for anyone who has tried to feel better and found that effort alone
was not enough. For the person who eats reasonably well but still wakes up tired.
For the person who exercises but cannot shift the last layer of weight. For the
person who knows something is off but cannot name what it is.
The answer, in almost every case, is cellular. And cellular problems have cellular
solutions.
Fourteen days. One decision. The protocol works when you follow it.
PART OF THE PETER AGRO TRILOGY:
The 14-Day Wellness Reset is Book 1 of The Peter Agro Trilogy - three books built
around a single idea: that most people are leaving enormous amounts of energy,
income, and wealth on the table not because they lack ability, but because they
are working against their own biology, their own business model, and their own
money.Book 2 - The One-Person Empire - shows you how to build a business that runs
without you, generate income from multiple streams, and create a professional life
that funds your freedom rather than consuming it.
Book 3 - The Freedom Portfolio - shows you how to make your money work the way
your body works in this reset: efficiently, continuously, and compounding in your
favor while you sleep.
The trilogy works in sequence or as standalone volumes. Start where the need is
greatest.
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