General Fitness in 2025

Total Body Fitness for 50+: Achieve Flexibility, Strength, and Heart Health at Home by Lehmkuhl, Lynn

Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower by Carr, Allen, Dicey, John

The Army Fitness Bible: The Complete Military Training Guide by Turner, Michelle

The You You Never Knew: Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness by Ortiz, Nate

Athleanx's Train Like an Athlete: Intelligent Training to Build the Ultimate Body by Cavaliere, Jeff