General Fitness in 2024

Selbstmitgefühl Im Sport: Selbsthilfe in Sportlichen Krisen by Jansen, Petra

The 6-Week Resistance Training Book: Lose weight & tone muscle efficiently with this exercise challenge & simple diet advice. A method that will alway by Atkinson, James

Wall Pilates Workout Guide for Weight Loss: A low impact guide to tone glutes, shape abs improve strength & core to achieve flexibility and balance, f by Freema, Doris A.

Lobsters as Sentinels: Monitoring Coastal Ecosystem Health by S, Sanyub

Sculpting Strength: Unveiling the Power of Nutrition, Bodybuilding, and Steroids by Wright, Jonathan

6 Weeks To Golf Fitness: How to Get Healthy And Fit, And Hit The Ball Further Than Ever! by Davies, Phil

Move: How Physical Activity Helps Maintain Mental Health by Roland, James

Therapeutic Yoga Works: A Gentle Approach to Eliminating Back Pain and Improving Functional Mobility for Life. by Darby, Nydia T.

Chair Yoga Guide for Seniors Over 60: The Quick and Simple Exercise for Rapid Wright Loss to Increase Mobility and Build Flexibility by Kate, Lauren

The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed. by Friel, Joe

WALL PILATES WORKOUTS for seniors over 60: Illustrated Step-by-Step Workouts Bible for Women, men and beginners Over 60 with Low-Impact Wall Pilates, by Mitchell, Addison

Fit for Life: Boost Your Health and Wellbeing with Practical Fitness Plans by Hinsbergh, Emma Van

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups by Speirs, Steve

The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition by Friel, Joe

The Age Well Plan: Achieve Health and Vitality at Any Age by Hinsbergh, Emma Van

Championship Training Sessions For Sprints, Hurdles & Relay Events: A Book Written By A Proven National Championship and Olympic Track & Field Coach by Silvey, Steve

Chair Pilates for Women Over 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury for by Evelyn, Carly

Forever Young: A Journey Through 1001 Techniques for Age Prevention by Cox, Derek Michele

Resistance Band Workout for Seniors: Achieve Your Goals For Perfect Health With Resistance Band Training by Kenneth, Dwight

High Calories Recipes For Weight Gain: "Epicurean Elevation: Wholesome and Flavorful High-Calorie Delights for Achieving Weight Gain Goals" by Clifford, Jethro

Chair Yoga for Seniors - To Lose Weight: The Illustrated Guide to Effortless Fitness. Gentle and Safe Seated Yoga Poses for Rapid Weight Loss for The by Smith, Elisabeth

Il Manuale del Fitness E Bodybuilding: Scopri il metodo per raggiungere la Forma Ideale, Aumentare Forza e Massa Muscolare, Rafforzare la Salute e Dim by Romano, Thomas

Exploring Contemporary Fitness Trends in America: Unveiling the Pulse of Fitness: A Dive into Modern Exercise Trends in America by Robertson, Smith

Strength Training for Women Over 60: Quick And Simple Home Workouts For Beginners And Seniors To Build Muscles And Reclaim Energy, Balance And Mobilit by Lucas, Randy T.

Chair Exercises for Seniors Over 60: quick and simple home workout to lose weight improve posture and mobility by Allison, Rose

Functional Wellness: A Comprehensive Guide to Long-term Fitness and Vitality by Crafton, Terry M.

Self-Improvement - Money Saving, Success, Romance and Health Tips: The Complete Motivational Book by Adam, Barbara

Scientifically Proven Ways to Grow Muscle Fast by Sorens Books

Training and Nutrition Secrets - Build Muscle and Burn Fat Easily by Sorens Books

Transform your Body in 30 Days by Sorens Books

Gentle Yoga Exercises for Seniors 50-70: A comprehensive workout guide to improve flexibility, weight loss, pain relief, healthy joints, and fall prev by Klaver, Emmanuel

Simple Home Workouts for Seniors Over 70: The Ultimate Step by Step Guide with Easy and Effective Home Workouts for Seniors by Davidson, Ava M.

Senior Wall Pilates: How to Age Gracefully, Increase Flexibility, and Maintain Balance Use a Wall to Defy Father Time by Fitness, Silvercore

Stretch Exercise for Seniors: Essential Stretching Exercises Tailored for Vibrant Seniors To Relief Pain, Stress, Joint health, Improve Balance, Str by Stone, Landon

How To Operate Your Body - The Legs by Tracy, William C.

What Would Happen If You Never Left the Couch? by Troupe, Thomas Kingsley

Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body by Sims, Stacy T.

Eating for Longevity: Unveiling the Secrets of Healthy Aging: Mastering Longevity: Dive into Anti-Aging Foods, Habits, and Supplements for a by Mostafa, Hb

Variable Resistance Training (VRT): Transforming Strength Training with Resistance Bands by Publishing, Fitness Research

Yoga for Seniors: Senior friendly yoga exercises for more Vitality and Strength over 60 by Drath, Benjamin

Easy Chair Yoga Routine for Seniors: A comprehensive guide to unlocking vitality and discovering the art of wellness that includes mind-blowing method by Roberson, Shirlene

GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible by Montero, Ramon

Women's Muscle & Strength: Get Lean, Strong, and Confident by Gozo Shimonek, Betina

Low Impact and Gentle Chair Exercises for Seniors Over 50: A Gentle Path to Health and Vitality - Boost Energy, Improve Mobility, and Enhance Heart He by R. Coley, Sandra

Fitness Over 60 For Women - How to Stay Fit And Healthy As You Age by Bedenian, Robertino

Wall Pilates for Seniors Over 50: Empower Your Golden Years - Enhance Flexibility and Balance through Low-Impact Exercises for Independence by R. Coley, Sandra

Natuerlich Abnehmen, Schlank Und Endlich Fit Sein by Bedenian, Robertino

Chair Pilates For Seniors Over 60: The Easy Step By Step Guide For Older People To Improve Physical Strength, Flexibility And Posture, Enhance Mental by Bekee, Silvanus

Ecaterina Szabo: A Champion's Ascent by J. Fitzgerald, Stacey

Scientifically Proven Ways to Grow Muscle Fast by William M Osborn

Ever Green: Yoga, Pilates, Stretching, and Nutrition: 30-Day Workouts and Wellness Strategies for Active, Flexible, and Pain-Free by Di Mauro, Giuseppe

The Gospel of Women's Health: Awakening Athena Again by Stephenson, Kenna

28-Day Wall Pilates Challenge For Women: Sculpt and Tone Your Glutes, Abs & Back Exercises Enhance Flexibility, Build Strength, and Improve Balance by R. Coley, Sandra

Chair Yoga for Seniors over 60: A 28-Day Challenge - Boost Mobility, Enhance Heart Health, and Lose Weight with Quick Daily Sessions Under 20 Minutes by R. Coley, Sandra

Body Building Workout Guide for Ages 40 and Above: Unleashing Vitality, Defying Limits, and Crafting Your Ageless Legacy in the World of Bodybuilding by Arnold, Raymond M.

Back on Track: Lifestyle and Exercise Guide on Healing Back Pain by Bergman, Roberta

Health: How to Get and How to Keep It by Walter V Woods

The Ultimate Guide to Winter Hiking Adventures: Embrace The Chill, Conquer The Trails, Discover The Majestic Beauty Of Winter Landscape. by Voderman, Riley

Chair Yoga For Men Over 50: The Ultimate Guide For Older People To Lose Weight, Build Strength, Enhance Mobility, Flexibility And Balance With Sim by Bekee, Silvanus

Wall Pilates Workout for Women Over 50: A Simple step-by-step guide to lose weight, achieve balance and flexibility for Beginners and Seniors by Davidson, Ava M.

Biografía de Xabi Alonso: El viaje del maestro desde el tono hasta la grandeza by Alex, David

Poker Stars Generation by Shalom, Isaac

stretching exercises for seniors over 60: Easy Workouts to Enhance Flexibility, Alleviate Stiffness, Ease Pain, through Strength Training for active s by Stewart, James

Calisthenics Workout Guide: Bodyweight Exercises and Training Routines for Burning Fat, Building Muscle, Improving Strength and Losing Weight Thro by Vhodes, Troy

Flexibility for Life: A Senior's Guide to Vitality by Lovell, Sean

Forever Young: Unlocking the Secrets to Healthy Aging by Hassan, Ismail

Deontay Wilder: The Unyielding Warrior: Triumph and Trials of a Heavyweight Champion by L. King, Steven

Somatic Yoga Exercises: 45 Mind Body Exercises To Reduce Stress, Relieve Anxiety And Lose Weight Quickly With 60 Day Challenge by Hillary, Persis

El Yoga En Silla Para Todos: Ejercicios Ilustrados de 10 Minutos Para Perder Peso, Ganar Fuerza y Mejorar la Flexibilidad; Mientras Vences el Dolor by Sobola, Mike

Isometric Exercises for pain relief: Relieve Aches in Your Back, Neck, Knees and More Using Simple Static Contraction Exercises Without Equipment by Vhodes, Troy

The Pilates Guidebook: Pilates Mat Exercises - Theory & Practice by Brown, Richard

Somatic Yoga Workout: 5 Minutes Low Impact Exercises To Lose Weight Fast And Treat Trauma, Pain And Relief Stress by Hillary, Persis Hillary

Weight bearing exercise for seniors with osteoporosis: The Essential Guide to Safe and Effective Strength Training for Osteoporosis Using Low-Impact W by Vhodes, Troy

Gentle Movement: Low-Impact Exercises for Seniors with Joint Pain: A Guide to Joint-Friendly Exercises to Help Gain Balance, Stability, by Parker, Linda

100 Workouts Cross Traning by Machado, Allan Da Silva

28 Daily Somatic Exercises for Weight Loss: Enhance Flexibility, Strength, and Balance for Physical and Emotional Well-Being through Daily Routines. by Rosie, Angel

Intermittent Fasting: Harnessing the Power of Time-Restricted Eating for Health, Weight Loss, and Longevity by Goliac, Maria

Somatic Exercises for Seniors: 10 Minutes Daily Exercises To Improve Flexibility, Mobility And Reduce Belly Fat Quickly With 50 Day Plan by Hillary, Persis Hillary

Chair Yoga for Seniors Over 60 by Drath, Benjamin

Wall Pilates for Seniors Over the age of 60: Improve Strength, Flexibility and Balance Using Low-Impact Pilates, The Complete Guide to Home Wall Worko by Vhodes, Troy

The Real Truth about Aging and Longevity by Bells, Paul

Wall Pilates Workouts For Women: Everything You Need to Know to Have a Perfect Body by Kenneth, Winona

Swing Strong: Golfing Fitness for Seniors by Patrick, D.

Top 40 Workouts For Men Over 40: How To Lose Weight, Build Muscle & Feel Great by Anderson, Mw

Atrévete a Ser Más: Construye La Persona Que Puedes Llegar a Ser / Dare to Be Mo Re. Create the Person You Can Become by Reyes, Víctor

The New Bodybuilding Diet Cookbook: 14-Day Meal Plan Natural And Macro-friendly Recipes For Muscle Growth, Fat Loss, Fitness To Ignite Your Strength A by Matthews, Jason

A fit person: A guide to defeating cravings and living fit ( A Healthy 2024) by R. Sweet, Lynn

Bodyweight Breakthrough: Calisthenics for Newbies by Domokos, Bodony

Biografía de Pep Guardiola: El cerebro del fútbol moderno by Alex, David

Spinal Stenosis Workouts: Unlock relief from spinal stenosis with targeted exercises by Booth, John

Longevity Guide: Journey to centenarians by Tyler, Clark

Mitochondrial Structure and Function: The Role of mitochondria in cellular processes by Randall, Douglas

Quick Workout for Beginners at Ease: Simple Steps to Kickstart Your Fitness Journey - Your Easy Path to a Healthier You! by Rank, Manuel N.

Balance Exercises For Seniors by Drath, Benjamin

The Mindfulness for Daily Living: What you need to know about mindfulness in day to day activities by Johnson, Carter

The Ultimate Metabolic Reset Exercise for Women: With Powerful Exercises to Increase Metabolism, Long-Term Weight Loss, Flexibility, and Fitness Impro by Walker, Vincent John

Mind Scratch Fitness: 500+ Amazing Inspirational Facts About Exercises For Your Best Physical Fitness by O'Bright, Bright

Embracing the Chill: A Guide to Thriving in Winter's Grasp by Grace, Mercy

Reclaiming Balance: The journey to a more fulfilling life by Hood, Cassandra

Allenamento a corpo libero: Massa muscolare, Callistenico e fitness senza pesi: Il manuale completo per la tua migliore forma fisica con il potere by Cipriani, Marco

R.A.M.A. News Year 2023: Newsletter Compilation by Reed, David L., Paras, Frank, Jr., Matsuda, Michael

The Best Six-pack Diet Recipes For Men: "Sculpting Success: Culinary Fuel for Achieving and Sustaining Six-Pack Greatness" by Clifford, Jethro

Somatic Exercises for Weight Loss: Harness the Power of Mindful Movement to Achieve Your Ideal Body by Smith, Betty R.

High Intensity Interval Training: A BEGINNERS GUIDE: HIIT is designed to burn calories, Improve conditioning, & enhance physical endurance! by Constance, J. J.

Somatic Exercises For Back Pain Relief: The Practical and Effective Exercises For Back Pain Relief, Improved Joint Health, Mobility, Balance, Flexibil by Austin, Laura C.

Perimenopause - Embrace the Change by Webber, Virginia

Diet and Workout Planner: How to Stay Healthy and Get Fit for Life by Bedenian, Robertino

Resistance Band Workouts for Beginners: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go. by H. McCarthy, Robert

Diabetes During Pregnancy: Gravid Diabetes by Howard, Daphne E.

Strong and Sculpted: A Womens Guide to Fitness by Sowards, Timothy

The Osteoporosis Exercise Guide: Learn Several Workout Routines for Bone Strength, Skeletal Fitness Against Osteopenia, Arthritis, Sedentary Lifestyle by White, Grace

The Science of Slim: Harnessing Your Biology for Lasting Weight Loss by Hartman, Emily

Fitness für Kopf, Körper und Persönlichkeit by Alberding, Elias

Trivia For Seniors: 200 Multiple-Choice Nostalgic Quiz Questions and Brain Activity to Boost Your Memory (Large Print) by Gomber, Virin

Somatic Exercises For Healthy Heart: A Simple Step-by-step Guide to Stronger, Healthier Heart and Overall Well-Being For All Ages by Ryan, Ava M.

Lift: Become a Bodybuilding Champ in your 50's by Martin, Sandra Lee

The Complete Strength Training for Men Over 50: Complete Instructions to Energizing Men Over 50 Through Strategic planning Resistance Training for Opt by Wilson, Alice

5 Minute Workouts: Quick Exercises to Help Maximize Fat Loss And Increase Energy by Roman, Jennifer

Real Food for Expectant Mothers: The Science and Insight of Ideal Prenatal Diet by Johnson, Cecilia N.

Chair Yoga for Men Over 50: Low Impact Fitness Exercise for Seniors to Build strength, Boost Flexibility, Gain Balance and Achieve Weight Loss wit by Marshall, Clair L.

Chair Yoga for Men Over 60: Gentle low impact Exercise for seniors for Rapid weight loss, build strength, flexibility and Increase balance for imp by West, Eric B.

Charcot Marie Tooth Disease: A Beginner's Quick Start Guide to Managing CMT Through Diet, With Sample Curated Recipes by Marshwell, Patrick

African Secrets of Self-Care: Rediscovering Ancient Remedies for Modern Healing by Black, Lizzie

Natural Relief from Arthritis Pain: Evidence-Based Botanical Remedies for Soothing Inflammation and Joint Discomfort by Black, Lizzie

How to Start Running (And Enjoy It) by Casson, Sarah Austin

The Active Workday Advantage: Unlock your most energised, engaged and happy self at work by Williamson, Lizzie

Un Cuerpo 10 En 1 Minuto by Imamura, Kyoko

Strength Training For Seniors: Easy to Follow Strength, Flexibility, and Balance Exercises by Shannon, Deborah

Calisthenics per Principianti: Ipertrofia e Forza a Corpo Libero. Semplici Esercizi per Aumentare la Massa Muscolare e Bruciare Grasso, Allenandosi a by Knight, Alexander

A Relentless Pursuit of Life: Developing a Never-Give-Up Attitude to Life's Challenges by Russo, Paul

100 Stability Ball Exercises by Emilio Cpt, Marcy

Ultra Marathon Training Tips: Discover how as a busy working mum you can train for, survive and enjoy your first ultra marathon by Layt, Alison

Thе Essеntial Tееn Athlеtе Cookbook: 69 Delicious Recipes to Supercharge Your Peak Athletic Performance by Lee, Sarah

Wall Pilates workout for men over 40: fully illustrated weight loss exercises for building core strength, increasing flexibility, and improving mobili by Liam, Jeremy

Strength and Vitality: A Guide to Senior Fitness Over 60: SIMPLE AND EFFECTIVE WORKOUTS TO REGAIN, MAINTAIN & INCREASE STRENGTH by Blue, Shiva

Chair Yoga for Seniors Over 60: Easy Step by step Guide for Seniors to Build Strength with Low impact Exercise, increase balance and Improve Flexibili by Howard, Glenn M.

Terry Gene Bollea: The Real Hulk Hogan-Unmasking the Icon: Terry Gene Bollea's Personal Journey by E. King, Michael

The Mediterranean Osteoporosis Diet Cookbook: Sun-Kissed Recipes for Bone Health and Longevity by Taylor, Sheldon

Osteoporosis Diet Cookbook for Women Over 50: Building Strong Bones for a Vibrant Life by Taylor, Sheldon

Later Skater: The Ultimate Guide to Learning Skateboarding Later in Life by Kosta, Marko

Home Workouts for Healthy Living: a comprehensive step by step guide by Streich, Cullen

Morning Home Workouts for Seniors: Easy-to-Follow Gentle Exercises To Start Your Day by Streich, Cullen

Wall Pilate for Women Over 50: Comprehensive Beginners fitness Exercise for Seniors to Lose Weight, Gain balance and Achieve good posture With Less E by Brinson, Margaret A.

Perte de poids après la grossesse: Perdez la graisse du corps et du ventre après l'accouchement avec des régimes et des exercices by S. Sanger, Joséphine

Carnivore Diet Cookbook for Beginners: The Complete And Easy Recipes That Guild Beginners To Nourishing The Primal Palate by Edmonds, Reina W.

Advanced Fitness Assessment and Exercise Prescription by Heyward, Vivian H., Gibson, Ann L., Wagner, Dale R.

Stretching Strength Training for Seniors Over 45: Revitalize Your Core-10Minute Workouts for a Pain-Free Back and Stronger You by Kenneth, Bob

Fit & Fabulous: 12 Weeks to a Healthy, Confident, Happy You [With CDROM] by Biedert, Elena

How To Be Strong And Fast After 60: Seniors' Guide to Strength training for better Balance, mobility, and everyday living by Dye, Cindy

Wall Pilates for women over 60: Discover Wall Pilates Techniques and Methods to Strengthen Your Body with Low-Impact Home Workouts for Women and Begin by Beveridge, Mary D.

Wall Pilates Workout for Women Over 60: The Complete Step by Step Guide for Seniors to Achieve Core Strength, Good Posture and Maintain Balance with L by Brickner, Patricia R.

Stay Healthy by Boston, Tina

Calisthenics For You: Fortifying Natural Body Mechanics to Conquer Everyday Life! by Bitner, Mitchell

Simple Morning Yoga for Seniors: Step by Step Guide to Improve Balance, Stability, Flexibility, loss Weight and boost cardiovascular Health by Lyons, Leslie K.

Supervivencia empoderada: : una guía completa para mujeres by Rivers, Jordan

Unlock Your Strength: Build the body you love at home by Caleb, Peterson

Self Care for New Mums by Peri, Selina

Routine: Ultimate Daily Routine for More Energy and Success (The Essential Guide to Creating Your Personal Morning Routine That by Stokes, Samuel

Aqua Savvy: Student Strategies for Sustainable Water Management by Rajeev Malhotra

Wall Pilates For Women Over 60: Step-by-step illustrated low impact exercise to improve mobility and regain flexibility. by Hall, Desmond T.

Enhancing Stability: Quick and Easy 10-Minute Balance Workout for Seniors" by Solis, Miguel D.

Sciatica Exercise for Seniors Over 50: Step-by-step instructions on how to Deal with sciatica pain, back pain, and neck pain in our everyday lives wit by Nesmith, Paul D.

20 Daily Chair Yoga for Women Beginners Over 60: Essential Exercises for Improving Heart Health and Posture, A Specialized Fitness Program for Women O by Flores, Valarie D.

Morning Workout for Older Men: 7 Simple Stretching Exercise for Seniors to Gain Balance, Stability and Improve Body Postures by Clark, Corey M.

Simplified Lindy Hop for Men by Palos, Gabor

Chair Yoga for Seniors Over 50: The Ultimate Guide to 5 Minutes Exercise: Fully Seated Poses for the Next 30 Days, to Improve Your Mobility and Flexib by Rich, Felix

Cheerleading of Today: Knowing If Cheerleading Is a Sport or Not by Waller, Candice

A Beginner's Guide to Disc Golf: Unlocking the Fairway: A Comprehensive Journey Through the Essentials of Disc Golf by Beaux, Dee

Il Manuale del Tennista: Vol. IV La Tecnica e Biomeccanica del Servizio (Foot Back e Foot Up) by Nicolaescu, Mihail Adrian

Strength And How To Obtain It: The Grandfather of Modern Bodybuilding by Eugen Sandow

Healthy Living Made Easy: The Ultimate Guide to Get You Started by Martinez, William a.

Crossfit: Introduce Crossfit Principles and Share Challenging Workout Routines (Training Program for Body Strength and Condition by Harty, Norman

Understanding Nordic Walking for Beginners: Advance Guide To Unlock The Secrets Of Nordic Walking, Discover The Joy, Health Benefits, And Essential Te by Rajesh, Kieran

Dance Therapy for Emotional Expression: Complete Guide To Explore The Healing Power Of Dance Therapy, Understand Its Techniques, And Embrace Emotional by Carson, Wilfredo

28-tägige Wall-Pilates-Challenge für Frauen: Formen und straffen Sie Ihre Gesäß-, Bauch- und Rückenübungen Verbessern Sie die Flexibilität, bauen Sie by R. Coley, Sandra

Morning Workouts for Women: Step by Step Fitness Exercise for beginners to Strengthen core, Achieve good Posture, Enhance Flexibility and Maintain by Buffington, Barbara L.

The Side Crunch Solution: Pain-Free, Effective Core Training from Head to Toe by Talbott, Helen

Chiseling Strength: A simple study of Acquiring a Slimmer Healthier Figure by Young, Ruth P.

Easy 6-minutes Exercise for Fitness at 60+: Simple home exercises to boost your strength and health. by Leonard, Clark

Sculpted Strength Body Building Diet for Women: Comprehensive step by step guide to bodybuilding, healthy eating and meal plans, with pre workout nutr by Prints, Epiphany Hub

The Journey to a Fitter You: A 1-2-3 Personal Health Guidebook to Help You Meet Your Fitness Goals by McConnell, Sara

Ricettario FIT da Massa 1.0 by Valcarenghi, Alan

The Pain-Free Core Solution: Kettlebell Windmills for a Strong, Stable Midsection by Talbott, Helen

Manual De Master Trainer: Por Coach Eli by Arevalo, Eli

Wall pilates Workouts for Women Over 50: 7 Easy Steps by step Guide for seniors to lose weight, Achieve Mobility, strengthen and good Balance With Les by Bradberry, Rachel J.

Ultrarunning for Normal People: Life Lessons Learned on and Off the Trail by Garza-Hillman, Sid

Somatic Yoga Exercise: A Holistic Approach to Reduce Belly Fat, Stress Relief, and Weight Loss for Emotional Well-Being through Low-Impact Mo by Leiva, Florence E.

Training and Nutrition Program - Secrets For The Perfect Body by Sorens Books

Nature's Gym: Conquer Every Season and Every Weather by Hamilton, Oliver

Lift, twist and stand: Mastering the Turkish get up by Talbott, Helen

Burn Fat Build Muscle: How I Lost Belle Fat, Build Muscle, Six Packs Without a Gym Membership And Plan to Maintain it Long Term by Nate, Sal

Somatic Workout for Weight Loss: Enhance Flexibility, Strength, and Balance with Low-Impact Exercises for Belly Fat Reduction and Stress Relief by McDaniel, Carlos

The key to a Flatter Stomach: Boat pose workouts for defined abs by Talbott, Helen

No more muffin top: The Dead Bug's Guide to a Flatter Stomach Specific and action-oriented by Talbott, Helen

Understanding Tips for Mastering Pool and Billiards: Complete Guide To Mastering Pool And Billiards - Cue Ball Control, Angles, Speed, Spin, Shot Sele by Rajesh, Kieran

Diabetic Renal Diet Cookbook for Seniors: The Ultimate Guide with 20 Delicious & Easy Recipes for Managing Diabetes and Chronic Kidney Disease in Your by Camire, Patricia

Master the inverted row for maximum core activation: A bodyweight ab workout by Talbott, Helen

Achieving realistic fitness goals: A Guide to Sustainable fitness goals for beginners. by Henley, Callie M.

Stretching Exercises For Seniors Over 50: A Comprehensive Guide to Effective Transformative Stretching Practices For Flexibility and Mobility For Acti by T. Williams, Juanita

The Basics - 4 Week Beginner Calisthenics Training Program: Getting started on your fitness journey by Savage, B.