Bodybuilding & Weight Training in 2024

The 6-Week Resistance Training Book: Lose weight & tone muscle efficiently with this exercise challenge & simple diet advice. A method that will alway by Atkinson, James

Choose to lose: The Fitness Code: 12-Week Strategies for Weight Loss Mastery by Singh, Anoop

Strength Training for Fat Loss 2024: The core exercises to help in boosting energy balance and maintaining balance to lose weight fast by Deangelo, Rena J.

Championship Training Sessions For Sprints, Hurdles & Relay Events: A Book Written By A Proven National Championship and Olympic Track & Field Coach by Silvey, Steve

How to Lose Weight Quickly by Arora, Jagdish Krishanlal

Your Fitness Journey: Training, diet, and lifestyle tips for achieving your fitness goals by Roger, Max

Bodyweight Workouts You Can Do Anywhere No Gym, No Problem: Master bodyweight workouts for total fitness and transform your body with effective anywhe by Godwin, Williams

Women's Muscle & Strength: Get Lean, Strong, and Confident by Gozo Shimonek, Betina

The Weight Gain Cookbook: Quick, Easy, Delicious Recipes, Meal Plan and Ingredients with High Calories by Carlos, Kimberly

Build the Muscles: Essential guide to building the body muscles for great performance by Anderson, Jeff

Krafttraining für Senioren: Das ultimative Trainingsprogramm für zu Hause mit einfachen Übungen zur Verbesserung von Gleichgewicht, Energie und Mu by Hamrick, Scott

Isometric Exercises for Abs, Arms, Legs, and Back: Build Your Core, Tone Your Arms, Shape Your Legs, and Carve Your Back Through Static Contraction Ex by Vhodes, Troy

Healthy Eating: Unveiling Secrets to Weight Loss and Strength by Jeske, John

Weight Loss Unleashed (2024): Strategies for Sustainable Fat Loss by Snow, Dorothy

How To Kettlebell Turkish Get-Up: Master The Turkish Get-Up by Fleur, Taco

Bodybuilding Advanced Training: Muscles and Strength Building Plan Workouts for a Full Year. Exercises and Programming to get Bigger and Stronger by Raimondi, Andrea

Kris Gethin's 6-Week Body Bulking Blueprint for Explosive Gains: Unlock Your Full Potential with Proven Workouts, Strategic Volume, and Expert Guidanc by Gethin, Kris

Teen Fitness Fusion: CrossFit, Dance, and Outdoor Workouts by Sowards, Timothy

Ultimate Guide to Men's Fitness: Building Strength and Stamina by Sowards, Timothy

Muskelaufbau Fortgeschrittenes Trainingsplan: Ein Jahr Hypertrophietraining für optimalen Muskelaufbau by Raimondi, Andrea

Die Power der richtigen Sporternährung by Von Josten, Ronny Stephan Hans

Steel Mace Training - from Zero to Viking by Troiano, Emilio

Somatic Exercise for Weight Loss: A 21-Day Step-by-Step Guide to Weight Loss, Holistic Health, and Mindful Fitness - Reducing Stress, Regaining Streng by Leiva, Florence E.

Body, Mind, and Fuel: The Triad of Total Fitness by Nwaorie, Frank

Ejercicio de Estiramiento Para Personas Mayores de 60 Años: Ejercicio fácil de seguir para reducir la rigidez, mantenerse activo y aumentar la movilid by Mancini, William

Unleashing Your Athletic Potential: Exploring the Power of Functional Training by Tolson, Simon

Une Musculation Efficace: Entraînement Au Poids Avec Les Routines Parfaites by Chavarin, Richard

Somatic Exercises for Beginners and Seniors: Your Ultimate Approach to Relieve Stress and Anxiety, Weight Loss, and Healing Trauma. by Perez, Julie

Scientific Foundations and Practical Applications of Periodization by Haff, G. Gregory

Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance by Ratamess, Nicholas A., Newman, Thomas, Kraemer, William J.

Weight and Me: Creating Weight Management Goals by Petals, Mia, Brown, Jenny

Strength Renewed: The Ultimate Bodybuilding Diet for Women Over 40 by Castaneda, Vanessa S.

Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance by Ratamess, Nicholas A., Newman, Thomas, Kraemer, William J.

Supermale: Take the male body to the absolute peak! by Spartan, Seth

Muskelaufbau für Senioren: Krafttrainingsübungen für Männer und Frauen über 60 by Hamrick, Scott

The Bodybuilding Bible for Busy People: Tips and stages for starting and planning a healthy bodybuilding programme by de Vrijk, Marthin

The Campbell Fitness Quick Start Exercise Guide: 10 Things To Know Before Working Out by Campbell, Kenneth

Weight Lifting Pro Tips For Strength and Conditioning Weight Training & Muscle Building Tactics by Khan, Shakruddin

Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 by Cosgrove, Rachel

Top 50 Strength Training Exercises for Women: Sculpt a Strong, Lean Body to Age Like a Badass by Brown, M. A.

Strength Confidence and Resilience: Harnessing the power of exercise to build strength and unlocking the potential for building confidence and resilie by Carl, Bobby

Functional und Tactical Fitness für Polizei-, Justizbeamte und alle Einsatzkräfte by Wiegratz, Daniel

Fitness Professional's Handbook by

Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes by Shapley, Haley

Conditioning for Esports: A Guide to Training and Performance by

Bodyweight & Dumbbell Weightlifting for Beginners: Your Starting Point and Step-by-Step Plan to Building Muscle, Burning Fat, and Sculpting the Body o by Bradley, William

Functional Strength Training for Physical Education by Vankouwenberg, Nate

Yoga en Silla para Mayores de 60 Años: Reto de 28 Días para Perder Peso, Mejorar la Flexibilidad y la Fuerza Rutinas de 10 Minutos para Principiantes by Villanucci, Alessandro

Executive Powerbuilding: The Proven Strength & Muscle Building Formula for Men Over 40 by Holloway, Rex

Testosterona al maximo: Aumenta tu testosterona de forma natural, recupera energía, gana músculo y retoma el control de tu masculinidad by Delabuis, Stéphane

Busy Professionals Workout Guide: Easy & Proven Strategies To: Lose Weight Fast, Tone And Firm Muscles At Any Age, Time Saving Workout Techniques by Charles, Evin

The Ultimate Gains Guide by Shuler, Wayne, II

Mastering Calisthenics: The Complete Guide to Bodyweight Fitness and Lifestyle, Unique calisthenics book to achieve good results by Abakar, Azize

Saxenda: The Key to Sustainable Weight Management by Turley, Ben

The Ultimate Macro Meal Prep Cookbook: A 28-Day Meal Plan and Easy Recipes to Balance Your Macros and Achieve Your Goals. by White, Christiana

Healthy Weight Gain: A Comprehensive Guide for Skinny Individuals by D'Arcy, Rayan

Best Gym Workouts for Beginners: A Breakdown of Essential Exercises for Each Body Part by Newman, Praise

Somatische Übungen Für Anfänger: Der vollständige Leitfaden zum Stressabbau, zum Abnehmen, zum Ausgleich von Emotionen und zur Schmerzbewältigung by Betty, Vincenza

Full Body Workout Routines for Women: Take the guess work out of your workout routine to build strength by Banks, Jennifer

Défi Perte de Gras: une Nutrition Intelligente pour des Résultats Rapides et Durables by Le Puill, Robin

Fighting Fit: Special Forces Fitness. Get Ready for German Navy Seals. Effective training to meet SOF entry requirements by Schreiber, Torsten

Do You Even Lift? Powerlifting Quiz Book: Test Your Lifting Knowledge by Designs, Oh Nine

High Protein Kochbuch Für Sportler: Entdecke Ernährungsstrategien Für Spitzenleistungen Und Schnelle Regeneration Mit Essenziellen Proteinrezepten Für by Wiegand, Eduard

Basische Ernährung Kochbuch: Vitalität Und Gesundheit Durch Einfache Alltagsrezepte: Ihr Praktischer Wegweiser Zu Einem Ausgeglichenen Ph-Wert by Wiegand, Eduard

Mr Olympia: London - UK by Fisher, Jerry

Cut, Ripped, Defined Abs!: Get Shredded Six Pack Abs Starting Today! by Burke, Vincent

Developing Speed by

Mastering the 400m: Your Ultimate Guide to Running Success: Beginners: Very Easy by Ingraham, Diverne J.

The Bodybuilding Meal Prep Cookbook: 100+ Delicious, Make-Ahead, Protein-Rich Recipes for Building Muscle, Burning Fat, and Strength Training. Also Co by Howard, Eugene M.

Culturismo y Fitness: Curiosidades y Secretos by Brothers, VC

Hacks for Getting Jacked Fast - A 45 Day Transformation Guide by Thompson, Jim

Fit for Pickleball!: Easy, Effective Exercises - Standing Only, Bodyweight Only! by Campbell, Russell

Bodybuilding A Year-Long Periodization: Workouts for Gaining Muscle Mass by Raimondi, Andrea

Culturismo Periodización Para Un Año: Planes de entrenamiento para aumentar la masa muscular by Raimondi, Andrea

Strange But True Facts Bodybuilding and Fitness by Brothers, VC

Bodybuilding und Fitness: Kuriositäten und Geheimnisse by Brothers, VC

Bodybuilding Periodisierung Für Ein Jahr: Trainingspläne für den Muskelaufbau by Raimondi, Andrea

Musculation et Fitness: Curiosités et Secrets by Brothers, VC

Atleta Híbrido by Muñoz López, Juan Alberto

Ultimate Weight Loss Blue Print After 30 by Pinto, Luis Felipe Ninja

Entrenamiento de Fuerza Avanzado: Programas de entrenamiento de fuerza y masa muscular. Rutinas de entrenamiento por más de un año by Raimondi, Andrea

Meal Prep Cookbooks for Muscle Gain: Effortless Meal Prep Solutions to Enhance Your Strength Training and Fitness Goals by Turner, Ken

Total STRENGTH Total FITNESS: 25 Sessions To Make You Strong In 25 Minutes by Marchegiani, Christian

Force Maximale: Un programme d'entraînement complet pour augmenter la force. Fiches d'entraînement sur un an by Raimondi, Andrea

Bench Press Squat Deadlift Special Programs for Strength Increase: Take Your Strength to the Next Level by Raimondi, Andrea

Fuerza Programas Especiales. Domina la Fuerza con los Tres Grandes: Mejora en la Sentadilla en el Press de Banca en el Peso Muerto by Raimondi, Andrea

Balanced Living: Achieving Well-ness Through Nutrition and Fitness by Barnett, Anthony Rudine

Musclez-vous rapidement et efficacement by Bontant, Tony

Alimentazione Sportiva: Scopri i Segreti della Dieta per l'Allenamento Funzionale a Corpo Libero e la Definizione da Casa per una Preparazione Atletic by Bramlett, Tony

Petit Habitudes Révolution: 10 Mesures À Transformation Ton Vie À Travers Le Pouvoir de Mini Habitudes! by Shore, Evelyn

Beyond the Blood Sugar: Understanding and Managing Your Condition by Black, Jameson

Esteroides Para Los Músculos - Conócelos Desde 0: Aprende todo lo que necesitas saber sobre los esteroides y cómo pueden ayudarte a ganar músculo sin by Domala, Releno

The 100 Year Olympics: Crush the Day in your 80s, 90, and 100s! by Kobsar, Brad

Fisicality by Hodge, Charles

Developing the Core by

Eat Sleep and Train: Fat loss and muscle gain Smart strategies for your gym time by Joanna, Diva Selah

Force Entraînement Avancé: Cycles d'entraînement pour l'augmentation de la force et de la masse musculaire. Plans d'entraînement pour plus d'un a by Raimondi, Andrea

Alimentazione Sportiva: Scopri i Segreti della Dieta per l'Allenamento Funzionale a Corpo Libero e la Definizione da Casa per una Preparazione Atletic by Bramlett, Tony

Massa Muscolare: Scopri i Segreti dell'Allenamento Funzionale a Corpo Libero e la Definizione da Casa con una Preparazione Atletica e Alimentazione Sp by Bramlett, Tony

50 And Fab: 50 Fit Workouts for Men Over Fifty by Stone, Alexander, Ceraso, Joel

Developing Power by

Transforma tu Cuerpo: Guía Completa de Entrenamiento en el Gimnasio by Santibañez, Franco

Top 50 Full Body Workouts by Veenstra, Fred

Unlock Your Potential With Lenthened Partials: Unlock Your Potential with by Meijer, Arjan

Bodybuilding Basics for Beginners Cookbook: From Novice to Nutritionist Elevate Your Skills with 100+ Easy Recipes, Pictures Included by Knight, Alexander

Air Fryer Bodybuilding Cookbook: Achieve Peak Performance with 100+ Air Fryer Recipes for Muscle Growth with Pictures Included by Taylor, Noah

La méthode du cube by Bontant, Tony

Gender and Power in Strength Sports: Strong As Feminist by

Idrotts Näring: Sport Nutritions Planer och Optimal Näring för Idrottare, med Strategier för att Förbättra Prestation, Muskelåterhämtn by Massironi, Giulio

Effectively Efficient: Self-Care for Today's Fast-Paced World by Niakas, Norbert

Plateau Buster: Rev up your Metabolism by Beacham, Evelyn R.

Conditioning for Strength and Human Performance by

Klemmbuch gegen Leistenbruch: Für Gewichtheber, Bodybuilder und Hustende by Hohne, Vincent

Krista's Promise by Ford, Krista

Santa Claus' Two Month Beginner Gym Program: A Gift for Dad by Brake, Christopher, Ottosen, Erik

Krista's Promise by Ford, Krista

Vom DAD zum DILF: Kettlebell-Training und Ernährung für Väter by Schneider, Thomas

Project Zeus: How to Live Forever by G11bbsy

Strength Training for Hockey by

Hyrox 12 Week Training Plan for Hyrox Race Preparation: Adaptable and specific training plan to prepare for Hyrox race. From Beginner to elite 12 week by Training, Hybrid

Jesus Crossfit: Sweat Like the Savior & Resurrect Your Strength by Thrusterfield, Timothy, Pushwell, Phoebe

The Kettlebell Workout Companion by John, Dan

Stoic Strength: The Philosophy of Fitness and Resilience by Lourenco, Matheus

27 Kilos Gone: The Step-by-Step Guide to Sustainable Weight Loss: Proven Strategies for Losing the Weight, Keeping It Off, and Transforming Your Life- by Fink, Michael

Wiederaufbauen Und Gedeihen Vol. 2: Einfache Gleichgewichtsübungen, Um Die Stabilität Wieder Zu Gewinnen Und Stürze Zu Verhindern Für Senioren über 60 by Nelson, Hamrick

Nsca's Guide to Program Design by

Muskelaufbau: Fortgeschrittene Kraftvolle Routinen by Chavarin, Rick

Training with Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber by Bruscia, Guido

40+ Workouts to do at home by Haines, Nicole

How To Get Strong And How To Stay So by Blaikie, William

Ejercicios Con Bandas De Resistencia Para Mayores De 70 Años: Entrenamientos Rápidos Y Sencillos De Bajo Impacto Para Desarrollar Fuerza, Equilibrio Y by Byars, Daniel

The Whiteboard Daily Book of Cues for Everyone: A Visual Guide to Efficient Movement for Any Fitness Level, Age, and Discipline by Eagleman, Karl

The Scientific Benefits of Weight Training by Child, Adam

2025 Un Año de Culturismo: Planes de entrenamiento para aumentar la masa muscular by Raimondi, Andrea

The DEATH of Robertfrank615 by Frank, Robert

2025 un An pour la Musculation: Fiches d'entraînement prise de masse musculaire by Raimondi, Andrea

The Resilient Athlete by Groves, Matt

The Young Warrior's Workout: A Teen's Guide to Building Strength, Confidence, and Mental Toughness by Willingdon, Martin S.

Wiederaufbauen Und Gedeihen Vol. 3: Stuhl-yoga-bibel, Um Gewicht Zu Verlieren Und Die Flexibilität Zu Steigern by Nelson, Hamrick

Musculación Avanzada: Rutinas De Culturismo Poderosas by Alvarez, Ricardo

The Thin Man's Playbook: Your road to weight gain and strength by Baller, R. a.

Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development by Dietz, Cal, Nelson, Mike T.

Strength and Vitality: Ageless Fitness for Seniors: Unlock Your Potential With Simple, Effective Workouts by Rafalowski

Strength Training Over 40: 25 Reasons It's Never Too Late to Begin by Moore, Nayanda

Strength Training for Lacrosse by

Somatisches Training Für Senioren Über 60: Sanfte Übungen zur Schmerzlinderung, Stressreduzierung und Wiederherstellung der Flexibilität by Nelson, Hamrick

الــتغذية والتدريب والت& by غنيم, فتحي &

The Muscle Ladder: Get Jacked Using Science by Nippard, Jeff