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40+ Workouts to do at home
Paperback
Bodybuilding & Weight Training
Publisher: Independently Published
Published: Dec 2 2024
Pages: 110
Weight: 0.30
Height: 0.23 Width: 5.50 Depth: 8.50
Language: English
Choosing from these simple workouts, you can create your own routine to do in the comfort of your home or if you so desire, while traveling for work. If it is 10 or 30 minutes you need, these exercises will target your whole body for great results.
Why this book is great:
- Easy to follow
- Workout at home
- No equipment needed
- Variety of workouts to reduce boredom
- Body weight exercises
- Appropriate for all levels of fitness
Simple and easy to follow exercises. Workouts that can be performed anywhere and suitable for all fitness levels without overthinking it!
If you are looking for a variety of great exercises to do at home or on the road, requiring no equipment, and that will have noticeable results, click on the buy button! See you inside!
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