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Your Guide to Good Nutrition
Paperback
ISBN13: 9780879756925
Publisher: Prometheus Books
Published: Oct 1 1991
Pages: 223
Weight: 0.70
Height: 0.68 Width: 6.02 Depth: 9.00
Language: English
Americans are deluged with nutritional information and advice, much of it either dangerously unsound or too technical to be eaily followed. Yet, achieving optimal nutrition is possible by following some very simple rules of good eating, distilled here in Your Guide to Good Nutrition.
Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.
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