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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga And Your Heart

Yoga And Your Heart

Paperback

Yoga

ISBN10: 8172240325
ISBN13: 9788172240325
Publisher: Jaico Publishing House
Published: Feb 1 1993
Pages: 250
Weight: 0.53
Height: 0.57 Width: 5.00 Depth: 7.00
Language: English
This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments: the most notorious killer in our times.

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Yoga