Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga Mediation: The Guide for Yoga for Beginners

Yoga Mediation: The Guide for Yoga for Beginners

Smith, David

Paperback

Diet & NutritionYoga

Publisher Price: $12.99

ISBN10: 163287475X
ISBN13: 9781632874757
Publisher: Speedy Pub Llc
Published: May 27 2014
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter. To learn exactly what benefits can be had from practicing these two disciplines Yoga Mediation: The Guide for Yoga for Beginners is the perfect tool. It is the book written from the perspective of an author that had a positive journey into the world of yoga. Yoga is not hard to do and it is in fact recommended for persons that cannot do high impact work-out routines. It is a gentle art that is extremely effective. The book teaches all of that and more.

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